Brandon's Story
Brandon had shared that he had a drink problem for 18 months before attending MM, due to his marriage breakdown – "I have learnt to master new skills to control my emotional state and outlook on life. I have made significant changes to my lifestyle since attending MoodMaster. I take more exercise, am more relaxed, address problems more logically, identify things that are out of my control and I cannot change."
Brandon reported that he had stopped drinking alcohol, used meditation to get to sleep and took himself for a 20 minute walk every day since attending MoodMaster.
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